Massage therapy is one of the ancient techniques to keep your mind and body healthy. Only a health mind can be a source of creativity and will reside in a happy soul who is always ready to fight the odds with a smile on face. Treating your body and mind right is quite an underrated thing these days. As asking for your body and mind to do miracles without charging them with the much needed fuels will leads to repercussions like diseased body, sleepless nights, depression, hypertension, high blood pressure and body ache related to stress.